18 Months

March 2013.  A date that is seared into my memory.  The Utah Legislative Session was coming to a close. The bills I worked on were high...

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MBSR I Wish I Had Known!

MBSR could have saved my daughter from suicide.

Life and the true pursuit of happiness

I’m a 20 year old man.
Growing up, I suffered depression, anxiety, and ADD

Hopeful Healing from Depression and Anxiety

A mom’s fight with depression and anxiety.

Hannah Died – It’s Not Your Fault

We blame ourselves when someone we know completes suicide. Is it true?