Regrets

After Hannah completed suicide, I had all sorts of questions. Did I do enough? Did I love her enough? Did I find the right counselors? Did I expect too much of her? Was she punishing me? Was our, my husband and my, relationship issues to blame? Did other people know...

#OneMinuteOfHope

People ask me all the time what they can do to help. Well, here ya go! Have a minute?   Rachel Naegle and I invite you to take ONE MINUTE to vlog a heartfelt moment of hope – a moment where you found peace in or after a storm. Hashtag it #oneminuteofhope and...

MBSR I Wish I Had Known!

Jacob Hess and Debi Todd, thank you. 3 years ago, after Hannah left by suicide and I started putting the pieces together, I was given a flyer referring to the one thing Hannah’s neuropsychologist recommend after intense testing – mindfulness.  He told me...

Hannah Died – It’s Not Your Fault

You didn’t cause Hannah to die from suicide. He messages me. He says he wants to come visit. It’s been 2 years since she’s been gone. It’s his first time. It’s his time. Everyone mourns differently. I don’t think I’ve ever...

SafeUT

  Utah SafeUT Mobile App Kids text.   SafeUT is a new tool designed to provide confidential two-way immediate (chat) communication with SafeUT crisis counselors  SafeUT Mobile App. The SafeUT CrisisLine provides 24/7 crisis intervention and emotional support in...