Who’s Your Lighthouse?

Who’s Your Lighthouse?

I had a wonderful day yesterday with family and friends. Part of what made the day so beautiful is a very powerful realization. I’ll explain. Little Leo is still in the NICU. I’m not worried. I’ve walked this path with Chay as a 28 week preemie 25...
Ketamine Spray

Ketamine Spray

The After Story Let’s get one thing straight. What I’m about to share is my experience with ketamine spray not es-ketamine a derivative created by Johnson and Johnson labeled as Spravato. Nope. Not Spravato. It’s been about 5 months since I finished...

Gene, A Good Receiver

I was driving up 43rd Street planning on making a left turn onto busy Harrison Blvd. As I approached, I noticed a man in the middle of the crosswalk that I needed to turn into and cross. He was older, dressed in ragged clothes. He was severely limping. He was trying...
Ketamine – The Results

Ketamine – The Results

There are so many things I want to say. I find it hard to put into words. How do I explain a fundamental change in me? Are all my problems gone? No. Am I happy all the time? No. Do I still experience anxiety and depression? Yes. Do I respond differently to my anxiety...