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Fear of Grief

I went to a workshop called Grieving with The Work of Byron Katie. Powerful. Helpful. For me, it turns out it was incomplete. Maybe I missed a message? I love The Work. You might need to click on that link for this next statement to make sense. A worksheet isn't meant...

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My Ketamine Infusion Treatment #5

Long story short, I was diagnosed with ADHD at age 5. Folks, I'm 56. That was 51 years ago NOT when it was popular. My mom didn't put me on medication and she didn't follow up by teaching me coping strategies either. Needless to say, school was a disaster for me. I...

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My Ketamine Infusion Treatment #4 (Part 2 Abandonment)

I'm starting this blog post two days post-treatment #4. I had such a significant breakthrough yesterday, I wanted to post it separately. Even though there are 60 years of medical ketamine use, there are only about 10 to 15 years of its use in mental health settings....

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My Ketamine Infusion Treatment #4

I'm having my 4th treatment at 3:30 pm today. I wanted to report on how I've done this week. It's been a week since my last treatment. This report isn't all fluffy and nice. I've had a hard week. I started off angry. I don't like to be angry. Yet, there it was. I was...

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My Ketamine Infusion Treatment #3

The day of treatment number three. I eat. I grab a bluetooth speaker for the playlist I created last night. I have been warned to only use instramental music. I listen to the songs on the way to my treatment. I remove a couple of songs because they seem too jarring....

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My Ketamine Infusion Treatment #2

Here I sit, 6 hours after my treatment still feeling ever so slightly high. I should probably explain here... Full disclosure - as a teenager, I dabbled, no, I dove into and lounged in the deep end of the drug pool. My drugs of choice were LSD, cocaine, mushrooms,...

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My Ketamine Infusion Treatment Experience

About 6 months ago, I first read about Ketamine Infusion as a treatment for depression, anxiety, and pain. While I'm leery of our societies knee jerk reaction to putting people on antipsychotics, I'm not nor ever been against responsible medication use. 'Responsible'...

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