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Fear of Grief

Fear of Grief

I went to a workshop called Grieving with The Work of Byron Katie. Powerful. Helpful. For me, it turns out it was incomplete. Maybe I missed a...

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A Gift

My son was frustrated with me. Could I listen? Could I find truth in his words?

Who’s Your Lighthouse?

If you can’t see the end of your pain, someone else probably can. Reach out!

Ketamine Spray

Ketamine spray an option for healing.

Truth Sets Me Free

The Truth Set Me Free